Mindfulness and Meditation Workshop with Rachael Charlton
Saturday, May 27
4:00 - 6:00 pm
Cost: $25 or 2 people for $40.
This workshop is for everyone!
In this workshop get your questions answered about what meditation really is and why it works.
Expect to leave with simple and easy to implement techniques to apply to your everyday life.
Experience a better quality of life.
About Rachael Charlton
I'm a life-lover, explorer and student of life - forever! I believe that we can have anything we want in our lives, we just need to learn how to make it happen. For me, it's about combining both head and heart. It's about using this magnificent brain we've been blessed with, to learn, grow and discover, while also using the power of our hearts to feel deeply connected, fulfilled and at peace. I strive to empower others to do this as well.