7:30 pm -10:00 pm
Deep Waves is a special monthly 5Rhythms® dance gathering ~ an evening of live and deejayed music, movement, ceremony, celebration, and community connection!
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a dynamic freestyle movement meditation practice. Dancing Wave upon Wave of the 5Rhythms, we practice the art of being fully alive in the present moment, to all that moves through us. Come dive into your own deep dance with a tribe of other dancing seekers of the sacred. Come reSource, come release, come ride the Wave!
All movement experience welcome.
Layah first fell for 5Rhythms® in her late teens, and over the last 15 years, has followed her love of the practice across North America, Central America, and Europe. Passionate about offering dancers sacred space to experience music and motion as medicine, Layah has taught expressive arts programs and led all-ages dance gatherings in Toronto since co-founding The Move in 2003. An award-winning musician, the teacher of 5Rhythms Toronto's Tuesday Waves class, and regular DJ at Toronto's conscious dance hubs, The Move and Ecstatic Dance Thursdays, Layah says, "the musical offerings I make are those that rock my own heart, move my soul, and make me sweat, be it a funky groove, a soulful melody, a meditative soundscape, or a big thumping tribal beat."
Layah is a certified 5Rhythms teacher, and an accredited member of the 5Rhythms Teachers Association. All study hours with Layah count towards 5Rhythms Teacher Training prerequisites.